Research shows that between 40-50% of married couples in the United States eventually divorce.¹ While divorce can be complicated for everyone in the family, this systemic change is particularly challenging for children.

Grief can be undoubtedly challenging at any age. It’s tumultuous, painful, and inherently unique to each individual. Indeed, many adolescents struggle to understand their emotions and thoughts when it comes to experiencing profound loss. 

6.7% of Americans struggle with depression in a given year.¹ Depression is a complex condition that often results in people losing a sense of pleasure and meaning from life. It can also contribute to feelings of worthlessness, guilt, apathy, and sadness.

Resilience refers to the ability to recover from adverse events and cope with life’s stressors. Resilient kids tend to have higher self-esteem, take more healthy risks, and problem solve successfully.

The average teenager spends about eight hours online each day. Although online safety is a critical part of living in modern society, many parents don’t exactly know what this security entails. Let’s get into the top online safety tips before we get into the social media apps parents should watch for.

Eating disorders are complex mental illnesses that impact at least 9% of the population worldwide. Second to opioid overdoses, they are among the deadliest mental illnesses, causing one death every 52 minutes.

Are eating disorders considered self-harm? Let’s get into what you need to know.

Most kids complain about their teachers, studying, or school at some point during their education. This commiseration is fairly normal, but what can you do if your child hates school? Consider the following tips.

Your child continues having issues at school. Maybe they’re experiencing bullying, having a difficult time making friends, or they keep bringing home bad grades. Is it time to switch schools? Consider these variables first.