What should you do if a friend approaches you about a particular problem and you aren't sure how to respond? Better yet, how can you best support them if they don't want you sharing their secrets? Here are some tips to consider. 

Childhood should be a safe, happy, carefree time, full of fun and exploration--but for some kids, it's not. Depression and anxiety make it difficult for children to enjoy life to the fullest, and if not adequately addressed, can cause problems that last long into adulthood. 

Eating disorders are complex mental illnesses that impact at least 9% of the population worldwide. Second to opioid overdoses, they are among the deadliest mental illnesses, causing one death every 52 minutes.

Are eating disorders considered self-harm? Let’s get into what you need to know.

Most kids complain about their teachers, studying, or school at some point during their education. This commiseration is fairly normal, but what can you do if your child hates school? Consider the following tips.

Your child continues having issues at school. Maybe they’re experiencing bullying, having a difficult time making friends, or they keep bringing home bad grades. Is it time to switch schools? Consider these variables first. 

Everyone knows the teenage years can be chaotic and tumultuous. Adolescence represents a significant transition from childhood to adulthood, and the years can be rocky. 

The COVID-19 pandemic is giving parents more time than ever to spend with their kids. Many parents are taking advantage of the time to enjoy some much-needed quality time and using this situation as a time to create stronger bonds and improve communication with their kids.